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SEPTEMBER IS NATIONAL RECOVERY MONTH!!! CELEBRATE WELLNESS WITH THESE INCREDIBLE OFFERINGS!!!

Curious about what people are saying about Yoga of 12-Step Recovery (Y12SR)?

"This was so relaxing I'll be back next week." -Anonymous at GLC Tuesday eve

"This was amazing I'm going to tell everyone about it!" -Shirin Y12SR Saturday am Orekestai Farm 


Update: Time & format change for Saturdays at the farm

6 OPEN 12-STEP MEETINGS 9:30-10:10am & 10:15-11am OPEN donation based YOGA CLASSES 9/1-10/13 (no class 10/6) at ORKESTAI FARM in Planting Fields Arboretum Oyster Bay, NY  This is such as awesome opportunity to combine Yoga, Recovery, Nature & Community! Check the sweet deets here.

 

 Beginning Sept 4th: WEEKLY YOGA OF 12-STEP RECOVERY (Y12SR) CLASS "combining the practical tools of the 12-Steps and the wisdom of yoga". DETAILS HERE.

 

Thrive!!! a Mini-Retreat Celebrating Wellness, Yoga, Mindfulness, 12-Step Community & more...

SUNDAY, SEPTEMBER 30th 2018 1-5PM

As we move into Autumn nature calls us to begin slowing down. With a nourishing mini retreat you'll learn simple holistic practices for Recovery & Self Care. As the days get shorter it's important to make sure we are eating well, resting, moving our bodies and connected to community! Please see the community friendly pricing options at the bottom. I'm truly passionate about and dedicated to making sure these offerings are available to as many people as possible! Details here.

For more info and to register call Laura 516-459-6022

Both events will be held at:
Glenwood Life Center
71 Grove St
Glenwood Landing, NY 11547
street parking
studio is upstairs on the left when you first walk in. 

 

My Philosophy:

The study of Yoga is practice of self-love which leads to personal empowerment and transformation. With the gift of breath, movement and mindfulness students learn to explore their internal world and cultivate awareness and connection to their body. This lends itself to an array of experiences such as increased joy, peace, ease and an ability to be more present in life. 

Schedule a complimentary phone consultation today.


 
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Special offers

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Partnerships | Collaborations

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I'm honored to work with United We Om & Living Water for Women. Together we bring Yoga & Meditation for Recovery to formerly incarcerated women offering them tools for relapse prevention & personal empowerment.